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Managing Stress

Stress is your body’s natural reaction to an excess of mental and emotional pressure. Long-term stress can affect every part of your life, from sleeping problems and high blood pressure to depression. Stress is always a threat regardless of your job, but leading classes of 30 pupils 5 times a day and then working late into the night marking and preparing more lessons is bound to push some teacher to breaking point. The following techniques are proven to help you manage your stress levels and ultimately improve your quality of life.

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STA Travel

STA Travel are a travel company who have been finding cheaper prices, organising volunteer work and other adventures around the world since the 1970s.

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Apple Store

Apple understand how important technology has become in education and have helped make iPads, Macs and AppleCare affordable for teachers and educational professionals of all levels.

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NSPCC

The National Society for the Prevention of Cruelty to Children are a leading charity situated in the United Kingdom and earning around £157.5m every year to help victims of child abuse and prevent campaigning on important issues related child welfare.

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BBC GCSE Bitesize

BBC Bitesize is a well-established library of secondary and primary school resources for revision covering the entire primary and GCSE curriculum.

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